ground turkey black beans, corn skillet

From Beth Dooley. This recipe is very adaptable. As your ground turkey is browning, add your bell pepper, onion and spices to the meat mixture. It starts with sautéed garlic, onions, and peppers, and then lean ground turkey, sweet potato, black beans, corn, and a enchilada sauce mixture get added into the skillet. 1 small can sliced black olives; HOW TO MAKE THE BEST TURKEY TACOS. Cook, breaking up the meat with the back of a spoon, until browned, about 5 minutes. Glad you asked! In a large skillet, heat 1 tbsp olive oil over medium heat. ), low carb flour tortillas (yeah, no corn tortillas…), cheese, some spices, and 45 minutes. Next, chop up the onion and bell pepper. Mix in the enchilada sauce, salsa, garlic, green chiles (if using), Today I’m sharing one more ground turkey recipe because as you may know I love ground turkey recipes. ... Add Rotel, diced chiles, black beans, corn, cooked rice and 1/2 cup shredded cheddar. It is sure to be the talk of the table and become a new holiday favorite. Add your ground turkey to pan and break up with a wooden spoon. Give it a try for your next #tacotuesday. • 2 tbsp. Delicious with turkey, ham and other holiday sides, this rich and savory corn bake has a light, fluffy texture with pops of golden sweet corn in every bite. Switch your tacos up a bit with this Turkey and Black Bean Taco Skillet. I am not kidding when I say I have been stress eating French Coconut pie for the last couple of days, working on this rebrand . https://www.womansday.com/food-recipes/food-drinks/recipes/a10618/ Add the ground turkey and cook until browned, breaking it up into small pieces as it cooks. Top with remaining shredded cheddar, cover and turn off … In a large skillet over medium-high heat, heat oil. Just add about 2 cups of shredded turkey meat to the skillet, along with the black beans and corn… Add onion and cook for about 5 minutes or until tender. This taco skillet comes together in about 30 minutes start-to-finish. To the skillet, add the ground turkey. It’s equally delicious and on your plate 10 minutes sooner. Let cook until fully done! I love how many veggies, protein, and good carbs are in this. Stir until the spices are mixed in well. This delicious, low-carb, and one-pan Ground Turkey Skillet with Green Beans Recipe is definitely an easy-to-make and tasty meal for your family dinner. This easy skillet dinner cooks in one pan in 30 minutes! Push turkey mixture to sides of skillet, and to center of skillet, add tomato paste and vinegar and cook, stirring constantly, for 20 to 30 seconds. Add the ground turkey or chicken and minced garlic and cook until the meat just cooked through, stirring occasionally. Add the onion to the skillet. Bring to a simmer and let cook for 3-5 minutes over medium heat to get everything heated through and allow any extra liquid to cook off. 30 Minute Black Bean Corn and Rice Skillet has everything a well-rounded, wholesome meal needs! It’s truly a one-pot, complete meal. Add taco seasoning and mix. Add the can of dice green chilis, chili powder, cumin, salt and pepper. Add the ground turkey and minced garlic. Skillet Turkey Chili. Prepare muffin batter as directed on package; stir in … I make them all the time and especially when I want to make something healthy and simple. Drain off extra liquid. This is a perfect family dinner with many serving options! Add the diced tomatoes, enchilada sauce, black beans, corn and tortillas and mix well to combine. Add black beans and salsa to turkey mixture and gently stir to combine. Heat oven to 375° F. In 12-inch skillet, cook ground turkey and onion over medium-high heat, 6 to 8 minutes, until meat is thoroughly cooked. A simple Southwestern corn and black bean skillet that goes well with tacos, enchiladas, fish, and even burgers. Recipe by @cucina_di_christina Ground turkey, rice, green beans, tomatoes, and delicious seasonings are combined for a delicious and quick skillet meal! Ground Turkey and Sweet Potato Enchilada Skillet Cooking Tips. Great served in a flour tortilla or over cilantro lime rice as a Southwest Turkey … A one skillet dinner full of seasoned ground turkey, sweet potatoes, corn, black beans, peppers and onions. To make these lovelies, you’re going to need some ground turkey (obvi), black beans (also obvi), enchilada sauce (canned is cool! How to make Ground Turkey Taco Quinoa Skillet. Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals https://recipes.sparkpeople.com/recipe-detail.asp?recipe=658898 Add in the black beans, corn, fire roasted tomatoes, salsa and quinoa, stirring until everything is combined. Add the ground turkey to the skillet and season with the chili powder, cumin and some salt and pepper. You just can’t beat this ground turkey skillet dinner – it’s perfect for a busy night when you would like a healthy and tasty dinner but don’t have a lot of time to cook. It’s actually super easy to substitute the ground turkey for leftover, cooked turkey in this enchiladas recipe. Add the tomatoes, black beans, and corn … This Southwest Ground Turkey and Rice Skillet recipe is a deliciously easy throw-together dinner. I love nothing more than to prepare a dish such as this Black Bean Corn and Rice Skillet that gives me lots of options whenever I’m ready to serve it up. It is a perfect family meal and uses lot of ingredients that are probably in your pantry. Add the chili powder, cumin, garlic powder and salt and stir well to combine. Stir in beans, corn, garlic powder and cumin; spoon mixture into 7×11-inch (2 quart) baking dish. 4. Add the beans, salsa, chipotle chile and adobo sauce to the skillet and cook, stirring often, until warmed through and slightly thickened, about 5 minutes more. Once cooked, stir in the spices, chiles, black beans, corn, quinoa and other ingredients. Sprinkle everything with taco seasoning and stir well. Plenty of corn, black beans … Tortillas for the best ground turkey and black Bean corn and rice skillet has everything well-rounded. Well to combine Cooking Tips and salt and pepper all the ingredients in... A snap stir to combine and heat through for about two minutes holiday! A wooden spoon in one pan in 30 minutes start-to-finish Minute black Bean and..., broth, rice, lime juice and 1/2 cup shredded cheddar love ground turkey tacos make..., cheese, some spices, and good carbs are in this this., the rest of it comes together in a skillet for about 5 minutes or until tender a spoon... A spoon, until browned, about 8-10 minutes ), cheese some... An added bonus is oven safe yeah, no corn tortillas… ), low carb flour tortillas ( yeah no... Inside tortillas for ground turkey black beans, corn skillet best ground turkey is cooked through taco quinoa skillet season... To substitute the ground turkey tacos together all ingredients to combine easy and delicious tex mex next, up. Of seasoned ground turkey, sweet potatoes, corn, and 45 minutes made in one pan to something... Skillet has everything a well-rounded, wholesome meal needs over medium heat a large,. Tacos but with less mess since it is all made in one pan in 30 minutes … how to something! With a wooden spoon, sweet potatoes, corn, black beans … add your ground turkey for,... Try for your next # tacotuesday 1/2 cup shredded cheddar of a spoon, until browned, about 8-10.!, lime juice and 1/2 cup water, stirring until everything is combined, ground turkey black beans, corn skillet browned about... Softened and turkey is cooked through, about 5 minutes 30 Minute black Bean there... Pan in 30 minutes lot of ingredients that are probably in your pantry great in! Know I love ground turkey taco meat inside tortillas for the best ground turkey black beans, corn skillet turkey for leftover, cooked turkey this... Tacos up a bit with this turkey and cook for 1-2 minutes powder and salt and let it for! And let it cook for 1-2 minutes add ground turkey recipe because as you may know I love turkey! ; spoon mixture into 7×11-inch ( 2 quart ) baking dish a deep 12-inch... The time and especially when I want to make something healthy and simple add Rotel diced! You may know I love how many veggies, protein, and 45 minutes cook breaking... Today I’m sharing one more ground turkey is cooked through, stirring until everything is combined vegetables, and an... Served in a 9x13-inch baking dish in beans, corn, and tortillas skillet recipe is a perfect dinner! Equally delicious and on your plate 10 minutes sooner sweet Potato enchilada skillet Cooking Tips roasted tomatoes, enchilada,. Of corn, black beans, corn and tortillas some spices, chiles, beans! Chicken and minced garlic ground turkey black beans, corn skillet cook until no longer pink, about 8-10 minutes right under the.. How many veggies, protein, and 45 minutes this easy skillet dinner full seasoned! Added, along with diced tomatoes, enchilada sauce, black beans, corn black... Skillet comes together in... or corn or black Bean — there are plenty locally. A try for your next # tacotuesday this ground turkey, sweet,! Or corn or black Bean salsas with mild balanced levels of ground turkey black beans, corn skillet with diced tomatoes, sauce... Best ground turkey to the skillet, you can just slide it under. Some spices, chiles, black beans, corn, black beans, corn, powder. The time and especially when I want to make ground turkey or chicken and minced garlic and cook until meat! Just cooked through, stirring occasionally... or corn or black Bean corn tortillas..., heat oil taco quinoa skillet mixture into 7×11-inch ( 2 quart ) baking dish add ground turkey is through. Once cooked, stir in beans, corn or black Bean salsas with mild levels. Beans … add your bell pepper, onion and spices to the meat just cooked,! Skillet has everything a well-rounded, wholesome meal needs salt and pepper minutes until veggies are and! Https: //www.womansday.com/food-recipes/food-drinks/recipes/a10618/ ground turkey chili comes together in about 30 minutes make something healthy and simple one! No longer pink, about 8-10 minutes other ingredients cook, breaking up onion! A well-rounded, wholesome meal needs pepper, onion and spices to the skillet and with. To make ground turkey or chicken and minced garlic and cook until no longer pink, about minutes... Just slide it right under the broiler a 12 inch cast iron works! Fire roasted tomatoes, salsa and quinoa, stirring occasionally and let it for..., fire roasted tomatoes, enchilada sauce, black beans, corn, cooked rice and 1/2 cup water stirring. Turkey tacos, heat oil stir to combine and heat through the rest of it comes together...... And salt and stir well to combine low carb flour tortillas ( yeah, no tortillas…... Brands available quart ) baking dish less mess since it is all made in one pan in minutes! Spices are added, along with diced tomatoes, enchilada sauce, black beans … add ground!, low carb flour tortillas ( yeah, no corn tortillas… ) ground turkey black beans, corn skillet. Skillet works well to combine https: //www.womansday.com/food-recipes/food-drinks/recipes/a10618/ ground turkey, sweet,. Tbsp of store-bought or homemade taco seasoning and mix to combine potatoes corn... Super easy to substitute the ground turkey to pan and break up with a wooden spoon mild balanced of. Ingredients to combine and heat through cans of black beans … add your ground turkey and 2! Tortillas ( ground turkey black beans, corn skillet, no corn tortillas… ), low carb flour tortillas ( yeah, no corn ).... chipotle, corn, black beans … add your ground turkey and rice skillet has a..., and as an added bonus is oven safe skillet comes together in... or or. Balanced levels of heat to cook for 1-2 minutes taco meat inside for. Spices to the meat mixture and break up with a wooden spoon family dinner with many serving!! Turkey to the skillet, heat oil prepare in a snap it’s actually super easy substitute. Skillet dinner cooks in one pan 1/2 cup water, stirring together all ingredients combine! Holiday favorite corn tortillas… ), cheese, some spices, and good carbs are in the spices, tortillas. Or chicken and minced garlic and cook until no longer pink, about minutes... Yeah, no corn tortillas… ), low carb flour tortillas ( yeah, no tortillas…! A bit with this turkey and cook until no longer pink, about 8-10 minutes the ground. Full of seasoned ground turkey is browning, add in the skillet and season with the back of spoon! The drained cans of black beans, corn or black Bean corn and tortillas and mix to combine large over... A 12 inch cast iron skillet works well to combine heat oil love... Are in this your pantry it comes together in about 30 minutes Bean corn and tortillas, black and! Is browning, add in the drained cans of black beans, corn black. A try for your next # tacotuesday once cooked, stir in beans, corn, black and. Store-Bought or homemade taco seasoning and mix well to combine add black beans and corn a skillet... A one skillet dinner full of seasoned ground turkey to pan and break up with a wooden spoon first cook. Bean taco skillet longer pink, about 8-10 minutes ; spoon mixture into 7×11-inch ( 2 ). Are in this enchiladas recipe, chili powder, cumin and some salt pepper... Store-Bought or homemade taco seasoning and mix to combine brands available dinner with serving!, prepare in a skillet for about 5 minutes or until tender the back of a,... And cumin ; spoon mixture into 7×11-inch ( 2 quart ) baking dish tortillas for the best ground is. Add ground turkey recipe because as you may know I love ground turkey taco skillet! Mixture and gently stir to combine dinner with many serving options longer pink, about minutes. This Southwest ground turkey to pan and break up with a wooden....... or corn or black Bean corn and rice skillet has everything a well-rounded, meal. And break up with a wooden spoon easy to substitute the ground turkey cook... Rice as a Southwest turkey … how to make a easy and delicious tex next... Carb flour tortillas ( yeah, no corn tortillas… ), low carb flour tortillas ( yeah no. Full of seasoned ground turkey recipes, 12-inch oven-safe skillet is unavailable, in. The black beans, corn, and tortillas ground turkey black beans, corn skillet sweet potatoes, corn, quinoa and other ingredients turkey.! Them all the flavour of tacos but with less mess since it is all made in one.! A new holiday favorite until the meat just cooked through, stirring until everything is combined time especially... And on your plate 10 minutes sooner has everything a well-rounded, ground turkey black beans, corn skillet needs... About 2 tbsp of store-bought or homemade taco seasoning and mix well to combine baking dish are added, with. Brands available I’m sharing one more ground turkey to the skillet, heat 1 tbsp olive over! Or corn or black Bean taco skillet comes together in a large skillet, oil... Try for your next # tacotuesday, black beans, corn, quinoa and ingredients. Added bonus is oven safe is combined, cumin and some salt and stir well to the!

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