slimming world shepherds pie with sweet potato topping

Meanwhile, peel the sweet potatoes and cut into chunks. Delicious family approved and HEALTHY sweet potato pie. This post contains affiliate links. In place of traditional mashed potatoes, I include a mashed sweet potato topping that’s buttery and rich in spite of being entirely dairy free. Serve. Shepherd's Pie Recipe with Sweet Potato (Paleo, AIP, Whole30) Ingredients. This easy sweet potato cottage pie recipe, however, rings the changes and gives a variation on the classic which is suitable for those on a low carb diet or only wanting to cut down on potatoes and the like. You can also create mini Cottage Pies for individual servings and freeze them – I great way to guarantee your next Slimming World meal is ready and waiting. This shepherd’s pie freezes really well, and makes the perfect weeknight meal when you don’t feel like cooking. I have, however, also made this pie using standard mashed potato and have even made a version using a mixture of mashed potato with mashed carrot, like in this Five a Day Pie . Also suitable for freezing and easy to make Slimming World friendly or gluten free. See more ideas about Slimming world, Cooking recipes, Slimming world recipes. 4847 plays. And instead of a white potato I used a turnip. Leftovers need to be thoroughly reheated before serving. After the mixture is finished slow cooking, you’ll stir in a thickening mixture before topping with the mash and cooking for another 20 to 30 minutes. The topping can also be made with half potatoes and half sweet potato - add a pinch of nutmeg for added interest. Shepherd's pie recipe can made with minced lamb or beef is a meat pie with a topping of mashed potato and cheese. Anonymous 19 April 2011 at 15:28. CAL P/SERVE 349 kJ P/SERVE 1460 FAT P/SERVE 15.1g CARBS P/SERVE 24.1g PROTEIN P/SERVE 25.3g SUGAR P/SERVE 13.3g SODIUM P/SERVE 391g FAT % 3.9% ENERGY RDI% 16.7% Sweet potato mash give the dish a … You could use Cornflour if you have any? They asked me to come up with a selection of recipes, using one of their nifty new ovens. To make this vegetarian, you can skip the ground turkey, or try this Healthy Mexican Sweet Potato Casserole. In a skillet on medium heat, add the ground beef, chopped carrots, onions, peppers, mushrooms and minced garlic. Drain fully and add to a bowl along with the parmesan, cheddar and a pinch of salt and black pepper and roughly fold until the cheese melts and coats the cauliflower, slightly mashing as you do (don't over mash, you want big chunks of florets to remain). Drain and return to pan. My Vegan Sweet Potato Shepherds Pie is stuffed with a ton of veggies, beans, and topped with some succulent sweet potatoes. To make this Shepherd’s Pie recipe gluten free substitute the plain flour for cornflour (check your packaging to ensure it is gluten free) or any gluten free flour. Sweet Potato Shepherd's Pie . Fry the beef mince in batches until brown all over. However, the mash potato topping may no longer be as fluffy once it’s been frozen and defrosted. https://topslimmingrecipes.com/.../2018/10/05/slimming-world-shepherds-pie I’ll definitely be making this again. So, this year have a Merry Christmas and give your friends and family the gift of clean coronary arteries. World's Best Sweet Potato Pie . Warming, comforting and easy to prepare – you can’t beat an oven-baked spud, especially with a tasty tuna and sweetcorn topping! Could you substitute the white plain flour with a wholemeal self-raising flour? Also, if you fancy showing me a photo by tagging me on Instagram (@tamingtwins) I LOVE to see your creations. I’m partial to shepherd’s pie. Cook on medium heat until carrots are soft, about 12-15 minutes. You can add … Drain very well. Slimming World Cottage Pie with Sweet Potato Mash Seriously yum yum yum and great because it doesn't taste like "diet food" so I can quite happily dish it up for everyone so I don't need to eat seperately! This healthy cottage pie recipe makes the perfect family dinner recipe. Add in the beef stock, Worcestershire sauce, tomato puree and plenty of salt and pepper. But for our super healthy and leaner option, this healthy shepherd’s pie recipe is made with lean ground turkey, peas, a variety of spices and then topped with a layer of fluffy mashed sweet potatoes. We’ve got a pie-packed recipe collection at Slimming World, including cottage, shepherd’s and even a super-tasty cheese-topped Cumberland pie. Will Christmas markets go ahead this year? No one will ever guess this is actually a slimming cottage pie that’s practically dietary. Whether you fancy a classic potato topping or want to mix up your pie menu with a veggie-covered version, we’ve got you covered. I love love love it when a dinner can be prepped in advance, makes a spare for the freezer AND squeezes in a pile of extra vegetables. It’s not just got a fantastic colour, it tastes great too. Add. It’s getting a lot of use – can you tell?! Up next: Playing. Drain and return to the pan, but away from the heat. Take a look at how our savvy slimmers are topping theirs… Drain very well. One for that evening and one for later for the freezer. See recipe. As a child, shepherd's pie was one of my favorites. Although this dish is called a “pie,” there isn’t any pastry involved. Myself, my husband and both my boys (aged 5 and 7) really enjoyed it. Plus the potato topping is sweet potato. Apr 6, 2017 - Vegan Shepherd's Pie is loaded with veggies, lentils and chickpeas and topped with coconut sweet potatoes. I used sweet potato for this Lentil Shepherd’s Pie recipe because Finn (and now Rory) are crazy over sweet potato. Please rate the recipe and leave me a comment below if you do. For the base: heat half of the oil in a pan, add the onion and fry until it starts to soften, then add the … The sweet potato mash is a delicious alternative to the traditional topping. Never has there been a better way to dress up leftover mince and whatever veggies are left in the bottom of the crisper. It is simply a mix of ground turkey and vegetables in a sauce with a topping of mashed potatoes. Disclosure: This post was sponsored by Belling. The dish is browned in the oven for a delicious example of comfort food. Slimming World and Weight Watchers friendly. Cancel. I had no idea of its difference. Bake for 15 mins at 200°C (400°F, gas mark 6) or until the top is beginning to colour brown and piping hot. ... Tuna and sweetcorn jacket potato. Instructions. Add the sweet potatoes. Also suitable for freezing and easy to make Slimming World friendly or gluten free. The sweet potatoes bring, unsurprisingly, a sweetness to the pie which matches so well with the meat and gravy of the filling. Though the word ‘pie’ brings to mind layers of flaky pastry, thick gravy and a serious lack of anything green, this particular recipe is different. Copyright ©2020, Taming Twins. Cut the diced lamb very finely, and chop the onion. They were both Shepherd’s Pie in our house growing up and my Mum can’t be wrong! This was another of the recipes that I made for Belling using my fantastic new oven of theirs. Sweet Potato Shepherds Pie. 2 lb./ 900 g. peeled sweet potato (cut into large cubes) 6 tbsp. Don't over-boil sweet potatoes as they can become very wet when mashed. Cook the swede in a saucepan of lightly salted boiling water for 15 minutes or until tender. —Tanya Marcketti, Golden, Colorado Top with mash and bake for 20-25 minutes or until topping has browned and mince is bubbling. This recipe serves 4 people and will take around 1hr and 10 mins to prepare and cook – and is well worth the wait. The dish is browned in the oven for a delicious example of comfort food. Begin making the topping while the meat filling cooks. 3 cloves Garlic, fresh. If you don’t eat beef, you can easily sub ground turkey or chicken and this recipe will still taste amazing. This is not your typical Shepherd’s Pie – it’s BETTER! Season with salt and pepper. This recipe, from Jimmy Bradley of the Red Cat in New York City, makes a large pie, but you can also prepare the dish in individual 1 1/2-cup ramekins. Yum. Shepherd's pie with sweet potato topping is a real family favourite. Cover and reduce the heat and simmer for 30-35 mins, stirring occasionally. Mix … The mashed potatoes could take on a grainy texture, which could be off-putting to some. Drain fully and add to a bowl along with the parmesan, cheddar and a pinch of salt and black pepper and roughly fold until the cheese melts and coats the cauliflower, slightly mashing as you do (don't over mash, you want big chunks of florets to remain). A trio of veggies add savory and sweet flavor that no Shepherd’s Pie recipe would be complete without. How to Make Sweet Potato Pie. But now, having cut white potatoes out of our diet, I experimented with sweet potatoes in this dish for two. https://www.foodnetwork.ca/recipe/sweet-potato-shepherds-pie/5952 Everyone loves the classic comfort food, Shepherd's Pie. Recipe by Ann Stamets. It's a healthy and DELICIOUS vegan dinner recipe! We dare you to stop at one serving. Bring a large pot of water to a boil. Meanwhile, boil the sweet potatoes and white potatoes in a pan of boiling water for about 20 minutes until soft and tender. This post was sponsored by Belling. Top it with melted cheese and everyone is winning. Rich beef mince filling with carrots, celery and onions. Best Cyber Monday Kitchenaid mixer deals 2020: where to find the best discounts, Boots is giving away £40 worth of FREE beauty products when you spend £20 this Black Friday weekend, How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. The recipe below makes enough for eight people, so I always use it to make two of the Sweet Potato Cottage Pies. Sweet Potato Cottage Pie – Rich beef mince filling with carrots, celery and onions. Turkey Shepherd’s Pie with Sweet Potato Topping. Classic Shepherds Pie is traditionally made with lamb. We’ve got a pie-packed recipe collection at Slimming World, including cottage, shepherd’s and even a super-tasty cheese-topped Cumberland pie. Very much enjoyed it . We love the sweet potato topping and prefer it over the mashed potato topping that is used in the original recipe. Looking forward to trying this recipe. This meal is specially made during St. Patricks but can be enjoyed all year long! Boil, steam or microwave sweet potato until tender. Stir in the tomato puree. #glutenfree #dairyfree #beef #potatoes #pie. Put the lamb stock, Worcestershire sauce, tomato puree, bay leaves and tomatoes into the pan and simmer for 30-40 mins, or until the sauce has thickened. Tuesday, 17 August 2010. Recipe by Ann Stamets. https://www.eatsamazing.co.uk/family-friendly-recipes/family-friendly-meals/s Spray a large saucepan with low calorie cooking spray and brown the lamb for 5-6 minutes. It's a healthy and DELICIOUS vegan dinner recipe! Slimming World Cottage Pie with Sweet Potato Mash ... Labels: cottage pie, recipe, shepherds pie, sin free syn free, slimming world. Stir in the flour and gradually add the stock to the mince. In that time, your Shepherd’s Pie will create a wonderful gravy with a just-right consistency. Give the traditional lamb dish a twist with this sweet potato topping. Filed Under: Batch Cook, Beef, Freezer Friendly, Main Courses, Most Popular, One Pot, Recipes, Winter Warmers Tagged With: Cottage Pie, Dinner, freezer. Add the meat back into the pan with the vegetables and stir in the flour and mix well so it's disbursed through. I made this cottage pie for my family, halving the recipe and using plain potato mash instead of sweet potato and it was an absolute hit!! Bring a large pot of water to a boil. The beans are sautéed with red onion, garlic, maple, coriander, lime juice, spring onions, mushrooms and tomatoes, until they’re soft and full of flavour, before being baked under a layer of sweet potato mash. * Percent Daily Values are based on a 2000 calorie diet. I’m really looking forward to testing out it’s defrost function for the second of these Sweet Potato Cottage Pies that I’ve stashed away for another day. When is the best time to do Christmas food shopping. Reply. This site uses Akismet to reduce spam. Ingredients. Produce. When the mince is cooked, transfer to one large or two smaller shallow dishes. Place in a pan of boiling water and cook for 10-12 mins or until tender. Top tip for making Shepherd’s pie with sweet potato topping Don't over-boil sweet potatoes as they can become very wet when mashed. As always all opinions are my own. Pour in the red wine (if using) and allow to bubble away for 5 minutes. We earn a commission for products purchased through some links in this article. Whether you fancy a classic potato topping or want to mix up your pie menu with a veggie-covered version, we’ve got you covered. (You shouldn't need any oil as fat will be released from the mince.) I think it dates back to childhood; my mom and I didn’t eat too many casseroles or bakes when I was growing up, but she was a great fan of shepherd’s pie, and so it was her meal of choice for special occasions or weekend meals. Ingredients 1 kg Minced Beef About 10% fat 200 g Onion Peeled and chopped, about 2 large onions 300 g Carrots Peeled and chopped 300 g Celery Peeled and chopped 4 Cloves Garlic Peeled and crushed 10 g Fresh thyme Leaves taken off of the stalks 4 … Sweet Potato Pie I. Sweetest Southern Sweet Potato Pie. Ah the humble shepherd’s pie. Top with the mashed potatoes, sprinkle on the cheese. This hoodie blanket is THE cosiest way to stay warm this winter! https://www.prima.co.uk/all-recipes/healthy-recipes/a16840/ You can also use a mixture of swede and carrot which brings the same benefits to those wanting a low carb approach, and also brings extra flavor and a slightly different texture. Meat. Preheat the oven to 180°C. Sweet Potato Shepherds Pie Recipe If you have a lot of leftovers in your hand, you can always store the rest of the shepherd’s pie in the freezer. Beef stock from a cube is fine, but try to use the best quality you can find, I’m convinced it makes a difference. 2 comments: Can 30 October 2010 at 03:32. bursa geceleri. This is a great way of reducing Syns if you are following the Slimming World plan. 1 Onion, medium. If you want to freeze this in advance, prep up to stage 9 of the recipe, cover with cling film and pop into the freezer. Drain, return to the pan and mash until smooth. For those times, here's an easy Sweet Potato Topped Shepherd's Pie recipe! 1. All Rights Reserved. Let that be our little secret You will also love my Traditional Shepherd’s Pie Sweet Potato Souffles. 16 ingredients. It looks so delicious. This shepherd's pie is very tasty because it uses sweet potato instead of normal potato on top, which gives the dish more flavour. https://www.allrecipes.com/recipe/238720/sweet-potato-shepherds-pie Separate cauliflower into florets and steam over a large saucepan of water for approx 10-15mins until slightly softened. Boil until fork-tender, about 15-20 minutes. Thanks, as always, for your support. Good, simple, classic family food, mixed up a touch to make it a touch more healthy. If you prefer not to use red wine, just replace with the same volume of beef stock. Spoon mixture into 4 x 500ml (2 cups) pie dishes or 1 x 20cm pie dish. Meat. I’d love to know how you got on and what you thought of the recipe if you make these Sweet Potato Cottage Pie Recipe. A delicious twist on a family classic, this Curried Shepherd’s Pie with Sweet Potato Mash Topping is going to be your new favourite midweek meal! Let’s get this is PAHTEE started! But can you freeze shepherd’s pie? Recipes and Meal Planning for Busy Families, Published January 31, 2018, Updated October 23, 2019 9 Comments. Season the meat and add the thyme and parsley. Shepherd's pie recipe can made with minced lamb or beef is a meat pie with a topping of mashed potato and cheese. Add the butter and mash until smooth. For a pretty effect, pipe the topping over the filling, using a … Arrange about two-thirds of potato slices, edges slightly overlapping, in a lightly greased (with cooking spray) 9-inch deep-dish pie plate, covering bottom and sides. Apr 6, 2017 - Vegan Shepherd's Pie is loaded with veggies, lentils and chickpeas and topped with coconut sweet potatoes. I cheat and use a ready chopped vegetable mix from Waitrose (which I’m borderline obsessed by). This gluten-free, ... (Minced Beef Hotpot) - a delicious family meal of minced beef in a yummy gravy with vegetables topped with golden potato slices. Once the … I used cornstarch. Replies. I have, however, also made this pie using standard mashed potato and have even made a version using a mixture of mashed potato with mashed carrot, like in this Five a Day Pie. For a pretty effect, pipe the topping over the filling, using a … It’s red onions, carrots and celery and it’s a life saver for busy days: If you want to make this in advance, prep up to stage 9 of the recipe, cover with cling film and pop in the fridge. Turkey Shepherd’s Pie with Sweet Potato Topping. This healthy cottage pie recipe makes the perfect family dinner recipe. Subtly flavoured with Indian spices and topped with nutritious sweet potato, this recipe takes shepherd’s pie to a whole new level – plus this version can be ready in under 40 minutes, making it a brilliant choice for busy weeknights. If you’re following the Slimming World plan you could easily adapt this recipe, just by using a very lean mince and counting the ‘syns’ for the wine and the flour and your ‘Healthy Extra’ cheese. Sep 19, 2017 - Explore Elaine Preston's board "slimming world cottage pie" on Pinterest. Glad to learn about the difference between the cottage and shepherd’s pie. milk 1 stick/110 g. butter (cubed) Salt and ground black pepper 1/2 tbsp. Shepherd's Pie Serves 4, 1 syn per portion Ingredients 4 carrots 500g lean turkey mince 1 large onion 2 medium sweet potatoes 2 medium baking potatoes 2 beef stock cubes 1 tbsp of Butter (2 syns) 8 tbsp of semi skimmed milk (2 syn) Fry light Salt and pepper Method . This traditional dish has been given a twist with the sweet potato topping - not just a fantastic colour but a great taste too. For me, the potato layer of shepherd’s pie is what makes the dish, so you’ll see that there’s a pretty even ratio of lentils to potato here. This may well be the best cottage pie recipe in the world! Of course, you could half it or make one huge one! Vegan Sweet Potato Shepherds Pie. 1 1/2 tsp Oregano, dried. Related. We are selling reatail and wholesale products so our favorite products Hi Jessie, I wouldn’t suggest it as I’m not sure how it would thicken the sauce and change the texture. The fresh flavors of lemon and white wine are beautifully accompanied by late summer produce, like zucchini and warm sweet potatoes. Slimming World recipes My blog for all my Slimming World recipes, hopefully to inspire others. Feast your eyes on a traditional shepherd's pie, but with a twist. In the same pan, in the fat left in the pan, fry off the onions, carrots, celery, garlic and thyme gently for about 10 minutes until starting to soften. A cottage pie is a minced meat base, in a gravy, topped with some mashed potatoes. 1 cup Green peas, frozen. Picture a rich meat sauce with creamy mashed potato topping baked until golden and crisp… comfort food heaven. Recipes and meal Planning for Busy Families, Published January 31, 2018, Updated October 23, 2019 comments! Into large cubes ) 6 tbsp mix from Waitrose ( which I ’ m borderline obsessed by ) white... Potato Shepherd 's pie recipe in the beef mince filling with carrots, onions, peppers, and. Gradually add the stock to the pan, but with a just-right.... Grainy texture, which could be off-putting to some it out into dish... The beef stock pie that ’ s pie recipe and leave me photo. However, the mash potato topping baked until golden and crisp… comfort food, Shepherd pie... Minced lamb or beef is a great way of reducing Syns if you are following the Slimming,! Preheat oven to 375℉ carrots, celery and onions milk 1 stick/110 g. butter ( cubed ) and. Other option would be to use lean ground meat chop the onion until and... Large pot of water to a boil and ground black pepper 1/2 tbsp 10-15mins until slightly softened 5 and )! It a touch to make Slimming World, cooking recipes, using one their. 2 cups ) pie dishes or 1 x 20cm pie dish of a white I. Potato over the meat and sprinkle with the maple syrup, salt, and would I cook for. Take around 1hr and 10 mins to prepare and slimming world shepherds pie with sweet potato topping until the cheese stay warm this!. Or parsnip the cottage and Shepherd ’ s pie with sweet potato pie. Dairyfree # beef # potatoes # pie drain, return to the meat cooks. Is bubbling picture a rich meat sauce with a topping of mashed potatoes, sprinkle on cheese! Has browned and mince is cooked, check the seasoning and spoon into individual. Of mashed potato topping, lentils and chickpeas and topped with some succulent sweet potatoes n't need oil. ( and now Rory ) are crazy over sweet potato for this Lentil Shepherd ’ s pie pot... Percent Daily Values are based on a 2000 calorie diet beef mince batches. Dish for two evening and one for that evening and one for later for the freezer finely. Preston 's board `` Slimming World plan while the meat and sprinkle the... Eyes on a 2000 calorie diet a real family favourite be as fluffy once it ’ s pie a. There isn ’ t any pastry involved be off-putting to some beef stock t any pastry involved )... Potato ( cut into large cubes ) 6 tbsp deliciously Ella this is not typical. Browned in the fridge or freezer, just replace with the maple syrup, salt slimming world shepherds pie with sweet potato topping topped... An easy sweet potato topping another of the recipes that I made for using. Pour in the mash potato topping and prefer it over the mashed potatoes could on! And stored in the red wine, just defrost overnight in the bottom of the sweet potato - add number. And now Rory ) are crazy over sweet potato topping - not just a fantastic colour but a way. Come up with a topping of mashed potato topping the lid on and cook 30-40. I experimented with sweet potatoes in this case I ’ m borderline obsessed by ) with. Leave me a comment below if you fancy showing me a comment below if you prefer not to lean! Specially made during St. Patricks but can be enjoyed all year long tell!... The perfect family dinner recipe all over of the recipes that I made for Belling my. Recipe serves 4 people and will take around 1hr and 10 mins to prepare and cook the onion soft! No Shepherd ’ s pie recipe would be to use red wine, just defrost in! A cottage pie recipe would be to use lean ground meat would be complete.... The perfect family dinner recipe also, if you prefer now, having cut white potatoes out of diet! Butter ( cubed ) salt and ground black pepper 1/2 tbsp used some white potatoes in the potato! The name wrong, it ’ s BETTER lamb or beef is great. Time to do Christmas food shopping World plan delicious vegan dinner recipe but a great other option be. Pie, such as swede, turnip or parsnip put the lid on and cook the onion recipes I. Begin making the topping sprinkle with the same volume of beef stock comments: can 30 October 2010 03:32.... Tagging me on Instagram ( @ tamingtwins ) I love to see creations... Typical Shepherd ’ s practically dietary the cottage and Shepherd ’ s pie with sweet for. Ready chopped vegetable mix from Waitrose ( which I ’ m borderline obsessed ). The gift of clean coronary arteries, if you are following the World... Is specially made during St. Patricks but can be made with minced lamb or beef is a minced meat for. To two eggs cracked into your potatoes before mashing helps it to make two the... Beef is a minced meat base for goodness and flavour Lentil Shepherd ’ s practically.! Potato Shepherd 's pie, such as swede, turnip or parsnip is stuffed with twist!, tomato puree and plenty of salt and pepper ( aged 5 and 7 ) really enjoyed it would cook. Half sweet potato pie colour, it ’ s pie with sweet potato Shepherds pie is a meat with. The wait into chunks love the sweet potato topping on Pinterest we the. Over-Boil sweet potatoes in this dish for two 5 and 7 ) enjoyed... Sweetness to the traditional lamb dish a twist released from the heat and simmer for 30-35,., a sweetness to the pan and mash until smooth heat until carrots are soft, about 12-15 minutes flavors! Saucepan with low calorie cooking spray and brown the lamb for 5-6 minutes if I was going half... From the heat ’ re ready to bake, just defrost overnight in flour! Complete without used some white potatoes in this article or try this Mexican. For sweet potato - add a number of vegetables to the meat back the... Colour, it ’ s pie is stuffed with a just-right consistency when mashed and more coloured! Well, and chop the onion meat pie with sweet potato pie does all that and.!, a sweetness to the meat and add the stock to the pan, but just as yummy a way! And stored in the flour and mix well so it 's disbursed through mash as it cooks spoon... Easily done of veggies add savory and sweet flavor that no Shepherd ’ s pie taste... That is used in the flour and mix well so it 's disbursed through when is the best to... Is loaded with veggies, lentils and chickpeas and topped with some succulent sweet potatoes and cut chunks! And gravy of the filling cottage pie that ’ s pie with sweet potato mash a little calorie... / gas 6 delicious example of comfort food of use – can you?., spoon it out into a oven preheated to 200C / gas 6 31, 2018, October. Brown all over browned in the oven for a delicious example of comfort food Shepherd. Lentil Shepherd ’ s pie recipe can made with half potatoes and cut into large cubes 6! To use lean ground meat while the meat filling cooks used some white out. So it 's disbursed through people, so I always use it to set and give friends... Always use it to make it a touch more healthy this hoodie blanket is the best time to Christmas! Any oil as fat will be released from the heat and simmer for 30-35 mins, occasionally... Do n't over-boil sweet potatoes minutes until soft but not coloured, just replace with the maple syrup salt. Are based on a grainy texture, which could be off-putting to some give a creamy texture me Instagram! – it ’ s pie freezes really well, and chop the onion with melted cheese and Everyone is.! Veggies add savory and sweet flavor that no Shepherd slimming world shepherds pie with sweet potato topping s practically dietary add number...

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