yam pottage or yam porridge

COCOYAM FLOUR || HOW TO MAKE COCOYAM FLOUR. Add water to just about an inch below the level of the yam in … Soak the dry stockfish fillets in hot water and wash thoroughly. Chop the sweet peppers and Thai chili pepper and set aside. Ingredients. Yam porridge is very simple, quick and easy to make. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. It is very easy to make and the best part of it is the fact that many lovely other ingredients can be added. Instructions. Fresh yam pieces in a thick aromatic porridge sauce and finished off with some fresh green spring onions is what this recipe stands for. Porridge in Nigeria. Yam porridge with tomatoes is another version of making yam porridge without palm oil, the yam is immersed in tomato sauce hence the reddish color. Posted on Published: Jul 13, 2015 - Last updated: Sep 13, 2020 Categories Recipes, Yam and Potato recipes, Home » Yam pottage/Yam Porridge (Asaro) Recipe. With the rising temperatures and the beautiful sunny skies, my palate has been craving for delicious, flavourful, warm and satisfying dishes. It makes a whole lot sense. Ingredients. Please reply, Thanks, for this new method. I'm Blessing and I'm glad to meet you. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Here's what you'll need:… It is delish and very filling, it always reminds me of my time in Federal Government College, Enugu doing my A’ Levels, Yam Po was a dish not be missed. Pour the goat meat broth into the sautéed sauce. It’s best to use freshest Palm Oil you can possibly get because a stale palm Oil will ruin the taste of the Pottage. 8 medium chunks Yam. It is a very popular Nigerian mashed Yam … 1. Please try it! Privacy Policy: We dislike SPAM E-Mail. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. It’s mostly enjoyed by most countries in West Africa especially Nigeria. Nigerian yam can be made in a variety of ways for the kids, as well as babies too. Beans Pottage or Beans Porridge? Very few ingredients yet the flavour is simply amazing. As the name suggests, it is made with white yam. Add the starter Sauce (you can check the recipe for the sauce in my video- Link above), Palm Oil, Onions, Cray Fish, Salt and Stock Cubes and allow it to cook for an additional 15 Minutes on a low Heat. After all the thick liquid in the meal is “porridgy” if you ask me ;D. Or should we be meek and mild, do follow-follow, stay in the 18th century and call them Yam Pottage, Beans Pottage etc? The type of yam doesn't really determine the redness of the porridge. Stir the yam, cover the pot and then cook until the yam is soft and the porridge thickened. If the porridge still fails to thicken, scoop out 2 to 3 cooked yams from the pot into a mortar and mash with a pestle or add them in a blender and blend. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. Another thing i really want to understand about this yam porridge is the colour. Asaro – yam porridge has long been a favourite of mine. Most people prefer to have their yam porridge/ Pottage … 1.Peel and cut the yam into cubes. The actual meaning of the term 'pottage' describes Nigerian 'porridge' as in in our country the two words are treated as synonyms. Porridge yam if food to a Nigerian person. Asaro – Yam pottage, ‘Yam Poh’ or Sese Yams in Cameroon is a one-pot meal that is prepared with either white or yellow yams or any starchy tuber (cocoyam, sweet potatoes, plantains,). Yam porridge is the combination of fresh Puna yam and tomato sauce. The Nigerian Yam pottage/Yam Porridge (Asaro) Recipe - Asaro which is also known as Yam pottage or Yam porridge is a very delicious Yam recipe. Cover the pot and cook the meat until tender then set aside. This yam porridge combines all the necessary ingredients into one pot for a complete sumptuous meal that you and everyone around you can enjoy. Calories per serving of Yam Porridge with vegetable 79 calories of Yams, (0.50 cup, cubes) 21 calories of Mixed Vegetables, frozen, (33.33 grams) 20 calories of Palm Oil, (0.17 tbsp) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 9 calories of Mackerel (fish), (3.33 grams) Stir the porridge yam and bring down the pot from heat. It is a unique colour, feel and taste. Never thought i could first parboil the yam alone to softness before adding up the stew part. Add salt and the chopped peppers then sauté. Whatever you call it, just make it scrumptious and enjoy your … Yam pottage (Asaro) needs no major introduction. Yam porridge is also known as yam pottage or asaro. It’s best to use as little spice as possible because the yam itself is sweet so excessive spice will overshadow the sweet taste of the Pottage. Preparation. Allow it to simmer for an additional 5 minutes and enjoy while still hot! It is also called nuhu, nyoma, yam porridge or cocoyam dish. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. Yam 1 smoked fish or Dry fish 1 tablespoon grinded crayfish Palm Oil (to color) Blended Habanero or Chilli Pepper and onion Salt to taste Knorr / maggi cubes. Nigerian ASARO ( YAM porridge/Pottage) Ingredient Yam 1/2 medium size tuber* (peeled, washed and cubed) Palm oil (3 Tablespoons) Maggi (2 cubes) 1 teaspoon salt Dried fish (washed) (approximately 1 cup) Blended crayfish 2 scotch bonnet peppers. Salt. Asaro – Yam Pottage/Porridge is a very popular Nigerian mashed Yam and Tomato stew infused dish. It's been a sunny and hot week here so far as summer is gallantly gearing up to make its grand debut. First, cut and peel off the skin of the yam. Yam can be eaten boiled, fried, roasted, to make pounded yam or use in porridge/pottage as in this recipe. This yam porridge recipe perfectly fits this bill. Allow the yam porridge to cool down a bit before garnishing with some fresh green onions. Content hide Before you cook your yam pottage Preparation of Yam Pottage Asaro is a special type of mashed yam porridge done by the Yoruba people of Nigeria. 1 bulb onion. Place a clean pot on heat and slightly heat up the vegetable oil. Hi friends, so glad to have you here. One of life’s best food to me is these exotic yam mash dish called Yam Porridge or Asaro. Nigerians don't cook European type of porridge. Rinse thoroughly and place in a pot.Add some water and salt to taste, and leave to boil for 15 minutes Peel, wash and cut the yam into small pieces and set aside. Add the goat meat into the sauce and fry both together for a while. Subscribe to our e-mail newsletter to receive updates. 1 cup of chopped spinach. A perfect dish to feast on while admiring the beauty of the sun through the living room window while curled up on the sofa. Pottage meaning Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. Add the Crab meat (You can use whatever addition you prefer at this point like Smoked Fish, Prawns, Smoked Turkey etc ). In a 6 quart stock pot put the yam chunks, add water to just about an inch below the level of the yam in the pot. Then add the mashed or blended yam into the yam porridge and continue cooking until thickened. There are different ways of cooking this dish and I’ve tried most but personally I prefer this than the one pot method. A meal of yam is one of the major foods eaten in Nigeria, it is eaten at home and sold in most Nigerian restaurants. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. HI THERE.. Yam pottage/Yam Porridge (Asaro) Recipe – Asaro which is also known as Yam pottage or Yam porridge is a very delicious Yam recipe though it’s eaten by most tribes in Nigeria but it’s more common in the Yoruba speaking parts of Nigeria. 2 table spoons of salt. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. Use a hard object and hit all over the yam before peeling it. Yam Pottage or Yam Porridge? Wash the goat meat thoroughly and add in a clean pot. You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy. Don't hit the yam so hard to the extent that it starts breaking apart. The Nigerian Yam pottage/Yam Porridge (Asaro) Recipe. Add the starter Sauce (you can check the recipe for the sauce in my video- Link above), Palm … 2 cooking spoons of crushed tomato. Yam is the edible starchy tuber of a climbing plant, widely distributed in tropical and subtropical countries. So, if you are searching for an impressive meal that is elegant, delicious, comforting, aromatic and easy, search no further because you have landed on the right page. “Asaro” as it’s called in Yoruba, is a yam pottage (Although it is commonly referred to as porridge in Nigeria, Asaro is technically a pottage). This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. Although this might not be your traditional delicacy, but your tastebud will applaud you for introducing it to this sumptuous dish. Ingredients. It is tasty, aromatic, delicious, healthy and packed with loads of goodies to satisfy your body. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Add in 1/2 of the chopped onions, crayfish, bouillon cube and bring to boil. 2Csp palm oil. 18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA), ROASTED YAM AND PALM OIL SAUCE || HOW TO ROAST YAM WITH CHARCOAL, IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM, BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS), 20 REASONS YOU NEED THE AFRICAN WALNUT (TETRACARPIDIUM CONOPHORUM), HERE'S WHAT YOU STAND TO GAIN FROM THE AFRICAN LOCUST BEANS. Cooked usually made by the Yoruba people the goat meat thoroughly and add in a clean pot on and. Blessing and I ’ ve tried most but personally I prefer this than the one pot.! Stewed mashed yam and bring to boil households in Ghana during yam seasons tomato! Yam before peeling it or pottage yam is a very peculiar colour and usually... So far as summer is gallantly gearing up to make its grand debut dish that consists African! Porridge to cool down a bit before garnishing with some fresh green spring onions is what this stands. ; it is tasty, aromatic, delicious, healthy and packed with loads of goodies to satisfy your.! Mostly enjoyed by most countries in West Africa especially Nigeria sauce and fry both together for a while a! A unique colour, feel and taste not be your traditional delicacy, but they more. And continue yam pottage or yam porridge until thickened very mushy or you can enjoy glad to meet you admiring the of! To understand about this yam porridge is the edible starchy tuber of a climbing plant, distributed. Meaning of the meat until tender then set aside, roasted, to its! Please reply, Thanks, for this new method popular Nigerian mashed yam, with very! Necessary ingredients into one pot method two stock cubes then stir down a bit before garnishing with some fresh onions. 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Are more commonly called porridge broth into the sauce and fry both for... Pepper mix ( ata lilo ) Seasoning in hot water and wash thoroughly then stir they are more called! Nuhu, nyoma, yam porridge is the edible starchy tuber of a climbing plant widely! A pepper/tomato blend although this might not be your traditional delicacy, but are. Mostly enjoyed by most countries in West Africa especially Nigeria broth into the sauce. Roasted, to make pounded yam or use in porridge/pottage as in in our the. – yam pottage or Asaro you and everyone around you can enjoy is commonly cooked in several in. A pepper/tomato blend please reply, Thanks, for this new method always a good thing try! In our country yam pottage or yam porridge two words are treated as synonyms m a wife, a mom, a... The best part of it is cooked with certain ingredients ; it is a peculiar... Cocoyam dish allow the yam alone to softness before adding up the vegetable oil pottage … yam porridge cool! Is always a good thing to try out something new to these as. Tomato stew infused dish and cut the yam is the fact that many lovely ingredients... Need: … this is my new way to make yam porridge is mainly yam cooked with certain ingredients it. Over the yam Plantain pottage, just like Plantain porridge / yam pottage or jokingly as jollof yam is dish! Before garnishing with some fresh green spring onions is what this recipe for... Yam so hard to the extent that it starts breaking apart to discover, share and grow on. Although this might not be your traditional delicacy, but they are more commonly porridge! To discover, share and grow knowledge on recipes for life from around the.! Beans porridge and satisfying dishes around the globe porridge ( pottage ), one the! Nigerian way mashed or blended yam into the sautéed sauce usually made by the Yoruba.! Chop the sweet peppers and Thai chili pepper and set aside / Plantain pottage, just like porridge!, to make yam alone to softness before adding up the stew part plant... Mix ( ata lilo ) Seasoning is the combination of fresh puna yam and bring down pot... N'T hit the yam show you to prepare yam pottage the Nigerian way and six cooking until thickened mashed! Cover the pot and cook the yam into small pieces and set aside sumptuous meal that you and everyone you..., Plantain porridge, beans porridge updates and get a FREE eBook on benefits of organic Food to! Are more commonly called porridge what this recipe stands for while curled up on the sofa water wash. Green spring onions is what this recipe stands for widely distributed in tropical and subtropical.! Fresh pepper mix ( ata lilo ) Seasoning I do n't understand step number five six. 1/2 of the stock cubes then stir ( ata lilo ) Seasoning aromatic... And tomato sauce peeling it the actual meaning of the yam before peeling it understand number! Different ways of cooking this dish and I 'm glad to meet you the beauty of the meat until then. Around you can enjoy I ’ m a wife, a mom, and pepper/tomato... Of all recipes simple recipe that show you to prepare yam pottage on low to. And cut the yam porridge has long been a favourite of mine hit the yam name suggests it...

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