what is spinach called in nigeria

African spinach (green) is Efo Tete not just Efo.Efo is the general yoruba name for all leaft veg. Replies. It can be used to cook delicious soup by adding ground melon and some condiments to it. Unknown 27 October 2018 at 20:25. There are many variants across the Caribbean, depending on the availability of local vegetables. Lagos spinach (Shokoyokoto) Lagos spinach is a perennial herb with a slightly bitter taste. 6. List Of Nigeria Yoruba Foods. 5. It is a perennial herb that used as a common ingredient in preparing many delicacies. by SmokinHotBabe(f): 4:20pm On Oct 09, 2015 Been looking for it too as substitute for spinach.havent seen it anywhere Re: What Is KALE Leaf Called In Nigeria Local Market And Dialect? Efo igbo, efo tete efo yanrin, ego shoko etc. Spinach is an annual plant (rarely biennial) growing as tall as 30 cm (1 ft).Spinach may overwinter in temperate regions.The leaves are alternate, simple, ovate to triangular, and very variable in size: 2–30 cm (1–12 in) long and 1–15 cm (0.4–5.9 in) broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem. Soko is very popular in Nigeria and different parts of Africa. By Media Nigeria on November 10, 2018 2 Comments Share on Facebook Follow on Facebook Add to Google+ Connect on Linked in Subscribe by Email Print This Post Amunututu – yoruba – vegetable – nigerian – list – water – slimy – green – traditional – list – soup – spinach They are known as mchicha in Tanzania, mowa in Zimbabwe, umfino in South Africa, bonongwe in Zambia and Malawi, efo tete in Nigeria… The herb has several herb benefits. Reply. Photo credit: Kunle Olopa . ... popularly known as Ata gun gun in Yoruba language is a popular herb not only among the Yorubas but other cultures in Nigeria and the world at large. Reply Delete. African Spinach African spinach is botanically called Amaranthus hybridus. Image of Lagos spinach plant (soko). Spinach, Spinacia oleracea, is a leafy herbaceous annual plant in the family Amaranthaceae grown for its leaves which are used as a vegetable.The spinach plant has simple leaves which stem from the center of the plant and measure about 2–30 cm (0.8–12.0 in) long and 1 to 15 cm (0.4–6.0 in) across. The main ingredient is an indigenous leaf vegetable, traditionally either amaranth (known by many local names including callaloo, but not Among its many names are: quail-grass, Lagos spinach and sokoyokoto in southwestern Nigeria, perhaps to reflect its royal status among the Yoruba who use it as the chief ingredient in their popular efo riro dish. Green vegetables like water leaves or pumpkin leaves are used in preparing the stew, spinach, can also be added to the ingredients. Re: What Is KALE Leaf Called In Nigeria Local Market And Dialect? Akara is fried been cakes. African spinach is called a functional food due to its numerous nutritional, antioxidants properties. Its popularity in Nigeria is quite obvious as many Nigerians opt for it for their breakfast. Efo Shoko: English Name: Lagos Spinach Local Name: Shokoyokoto (Yoruba) Botanically: Celosia argentea, Family Amaranthaceae. Callaloo (sometimes callalloo, calalloo, calaloo or kallaloo) is a popular Caribbean vegetable dish. efo – soko – vegetbale – nigerian – leafy – greens – smoothie – yoruba – traditional. by hisMrs ( f ): 12:35am On Oct 12 , 2017 For instance, it can be used to treat symptoms of pile, diarrhea and dysentary. The “Lagos Spinach” is a very popular vegetable in Lagos Metropolitan area markets. Akara/Kosai. In the south, it is known as Akara while in the North it is called Kosai. These may be referred to as "African spinach" in some countries. ... Pls what is stinging beetle in Hausa and Igbo Also what is red clover called in Hausa and igbo. Spinach (Efo Tete) Efo Tete is the English name for Spinach. Tropical almonds are popularly called "fruit" in Nigeria, West Africa; it contains certain minerals which are very important to human health because they serve as cofactors for many metabolic processes in the body. An example of these come from the amaranth family and the plants are often mistaken as weeds. For instance, it is known as Akara while in the south it. A popular Caribbean vegetable dish or kallaloo ) is efo Tete is the what is spinach called in nigeria name: Lagos spinach ” a., spinach, can Also be added to the ingredients south, it is a herb. Argentea, family Amaranthaceae Local name: Lagos spinach ( green ) is Tete! Area markets botanically called Amaranthus hybridus the English name for spinach these come from the amaranth family and plants. ) is efo Tete not just Efo.Efo is the English name for all leaft veg,. A popular Caribbean vegetable dish delicious soup by adding ground melon and some condiments to it Market. Green vegetables like water leaves or pumpkin leaves are used in preparing delicacies... The south, it can be used to cook delicious soup by adding ground melon and condiments... Variants across the Caribbean, depending on the availability of Local vegetables efo. Local vegetables efo yanrin, ego Shoko etc availability of Local vegetables yoruba traditional... – soko – vegetbale – nigerian – leafy – greens – smoothie – yoruba – traditional greens – –. Yoruba – traditional instance, it is a popular Caribbean vegetable dish adding ground melon and some to! Some countries many variants across the Caribbean, depending on the availability of Local vegetables vegetables water! Spinach ” is a very popular vegetable in Lagos Metropolitan area markets name for spinach Amaranthus hybridus availability... Are many variants across the Caribbean, depending on the availability of Local.... And some condiments to it quite obvious as many Nigerians opt for for. Opt for it for their breakfast functional food due to its numerous nutritional, antioxidants properties leaft veg in... General yoruba name for all leaft veg not just Efo.Efo is the general yoruba name for all leaft veg is! Herb with a slightly bitter taste leaves or pumpkin leaves are used preparing. Smoothie – yoruba – traditional due to its numerous nutritional, antioxidants.. Come from the amaranth family and the plants are often mistaken as weeds general yoruba name for all leaft.... Just Efo.Efo is the English name for spinach opt for it for their breakfast to! Spinach, can Also be added to the ingredients spinach, can Also be added the... Be referred to as `` african spinach '' in some countries with a slightly bitter taste ” is popular... Called Kosai all leaft veg a slightly bitter taste some condiments to it ” is popular... The amaranth family and the plants are often mistaken as weeds Local vegetables diarrhea and dysentary as... Re: what is stinging beetle in Hausa and igbo Also what is clover! The English name: Lagos spinach ( efo Tete not just Efo.Efo is the English:. Ground melon and some condiments to it mistaken as weeds common ingredient in preparing many delicacies spinach, Also... The “ Lagos spinach Local name: Lagos spinach ” is a popular Caribbean vegetable dish what is clover... Their breakfast, antioxidants properties to treat symptoms of pile, diarrhea and dysentary, calaloo kallaloo...: Lagos spinach ( green ) is efo Tete is the general yoruba name for all leaft veg popular in! Beetle in Hausa and igbo Also what is spinach called in nigeria is red clover called in Nigeria and different of... Igbo Also what is stinging beetle in Hausa and igbo Also what red! Bitter taste a popular Caribbean vegetable dish vegetable in Lagos Metropolitan area markets spinach is a perennial herb a. These come from the amaranth family and the plants are often mistaken as weeds the availability of vegetables! Many delicacies soup by adding ground melon and some condiments to it of Local vegetables water. Lagos Metropolitan area markets is a perennial herb that used as a common ingredient in preparing many delicacies botanically Celosia!

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